Christmas Shopping Overwhelm?
Christmas shopping and the season of goodwill… and absolutely on the brink of full-blown chaos.
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Sep 105 min read
Mother's microbiome can impact her developing baby's brain in utero.
To be human we need the microbiome and their many parts such as their genes and their metabolites. Humans have only 22, 000 functional...
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Aug 265 min read
Nutrition Medicine and Gut Health: How To Make Your Own Ozempic
What would you think if you were told there is a group of drugs that have the potential to treat: Obesity Diabetes Skeletal muscle...
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Jul 2610 min read
Top 7 Regrets of Older People and The New School of Nutritional Medicine.
By David Mark Before you dive into this blog, we wanted to share the definition of regret: Regret can also be experienced as loss. There...
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Jul 45 min read
There is a new kid on the block, and it is an ESSENTIAL SATURATED fatty acid (Pentadecanoic Acid C-15).
An essential fatty acid, that is not omega 3 or omega 6 and neither is it poly-unsaturated, BUT saturated.
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Jun 58 min read
The New School Approach to Health & Wellbeing: Chronic Disease & The Unwanted Side Effects
Our 21st-century approach to health and wellbeing at the New School Arthritis is more than inflammation of the joints.
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May 225 min read
Life Coaching: Sometimes we need to be reminded of who we really are
By David Mark Sometimes, the way we see ourselves is like a fishing trawler, and the net being the different regions of the brain...
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Feb 2710 min read
Optimising Liver Health for a Healthy Pregnancy With Nutritional Medicine
By Nadine Stewart (https://nurturewithnadine.com/) The road to pregnancy may seem like it starts with a positive pregnancy test, but in...
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Jan 316 min read
Detoxifying Diet Mentality: Why Coaching Matters
By Keri Williams (https://www.keridwilliams.com/) If restricting food quantity, eating “clean” and changing exercise programs was...
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Jan 266 min read
Distorted Thinking Part 2: Is that your other 'resting bitch face'?
By David Mark (https://www.human-wonder.com/team) Last month we looked at the different types of cognitive distortions we can...
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Jan 125 min read
Streamlining Your Nutrition: Mastering Healthy Meal Prep
Guest Writer: Maria King (co-founder of Junius, www.wearejunius.com) Functional Medicine Expert. Many of us arrive in January wanting to...
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Dec 3, 20236 min read
Distorted Thinking Part 1: Is that your 'resting bitch face' or have I done something to upset you?
By David Mark & Debbie Fisher (https://www.human-wonder.com/team) We can’t change other people’s facial expressions or emotions but we...
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Nov 24, 20234 min read
A Multidimensional Integrative Approach To Post-Viral Fatigue, Part 1
By Marie Perez (https://www.marieperezwellness.com/) Do you experience?…… Muscle and joint aches Brain fog, a feeling that your head is...
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Nov 15, 20235 min read
Healing Naturally: A Comprehensive Guide to Chicken Pox Support through Naturopathy and Homeopathy
Chicken pox is known as a childhood illness and in naturopathy and homeopathy, childhood illnesses have a vital role in the development...
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Oct 27, 20237 min read
Understanding the Innate Immune System: Your First Line of Defense
The immune system is a system in our body with most of it being in the gut. You may have heard of words like, antibodies, white blood...
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Oct 19, 20234 min read
Understanding Iron Deficiency: More Than Just Supplements
Iron deficiency anaemia is a common health concern that affects many individuals. When faced with low haemoglobin levels, fatigue, hair...
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Oct 4, 20233 min read
Unlocking the True Essence of Nutritional Therapy: A Journey Towards Holistic Wellness
In a world where nutritional therapy is often misunderstood as mere meal planning or a weight loss program, we invite you to explore a...
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Sep 1, 20238 min read
Raising 21st Century Practitioners: Pharmacology, Nutrition & Life Coaching
A case of 21st century dis-eases This is 21st century living for some as they age. This type of a case it is sadly no longer unusual in...
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Aug 27, 20235 min read
Mastering Thyroid Health Part 1: Nutritional Medicine In Hypothyroidism
Hypothyroidism seems to be an epidemic. And the traditional tests for testing thyroid health, do not take into consideration CELLULAR...
371 views0 comments
Aug 25, 20233 min read
An Integrated Nutrition Course in person, on location, with like minded people
We love teaching our students in person, because we all get the benefits of co- regulation! Remember that old Jack Johnson song - Better...
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