Glutathione: A powerful anti-oxidant
GLUTATHIONE. This 'fella' has become quite 'famous' amongst the world of nutritional medicine getting since the pandemic. Have you come...
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Aug 24, 20223 min read
Inflammation: Can't live with it, can't live without it
Inflammation is a language of the immune cells. It is absolutely vital. No communication, no health. Inflammation HAS PURPOSE, 100%. The...
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Aug 20, 20224 min read
A 2 year Integrated Nutrition Diploma Course; What it is and what it is not.
What does it mean to be a HOLISTIC nutrition course? This questions creeps up time and again. So we are going to explain what is NOT a...
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Aug 10, 20224 min read
Vitamin Love and Nutritional Foreplay
As we approach the new coming season here at the nutrition school and host our open days, we are ready to teach and share the wonders of...
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Aug 5, 20223 min read
Back To School
As we prep for out first open day via zoom, we are delving into how we are educating and raising 21st century practitioners. This...
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Jul 30, 20225 min read
The healing journey cannot be put into a 'travel app’ to follow a set route (aka protocol).
In a world where we want a ‘quick fix’, where we want a protocol, where we want that magic pill, that magic prescription, true holistic...
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Jul 20, 20228 min read
What is a holistic nutritionist course?
We have queries asking Is your course a ‘holistic’ nutrition course? How does it compare to other holistic nutrition courses in the UK?...
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Jul 15, 20222 min read
The Art Of Slowing Down
In today’s society, life moves very fast. Some people seem to think that they should always be doing more, staying busy, and constantly...
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Jul 14, 20223 min read
Resilience: Why Coaching Skills Matter
Some people think, resilience is about being tough, never getting ill, feeling strong all the time, 'pushing through', but this cannot be...
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Jul 13, 20225 min read
The Wonderful World Of Cell Salts, Part II
If you have not yet read Part I, it may help to read that blog first HERE. AND we have put together an informative e-course on the 12...
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Jun 28, 20224 min read
Are You Taking Iron Supplements?
There are different types of anaemia but here we are referring to 'iron deficient' anaemia. You may have low haemoglobin levels, low iron...
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Jun 21, 20224 min read
The Wonderful World of Cell Salts, Part I
Founded by Schuessler (a German doctor who went onto study homeopathy), cell salts (also known as tissue salts) should be in every...
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Jun 18, 20224 min read
Cholesterol: What Really Matters
So this blog follows on from the a previous one, if you missed that one, just go HERE Let's have a look at some of the blood markers for...
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Jun 14, 20222 min read
How to Know Your Blood Sugar is Dropping
You may not pay much attention to your blood sugar levels, but if you are at risk for diabetes, or you tend to feel faint and ill a lot...
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Jun 6, 20223 min read
Rapid Relief Homeopathy for Shingles aka Herpes Zoster
There are quite a cases if shingles around, so we are sharing some homeopathic and naturopathic remedies and tips that can help. TM Most...
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Jun 5, 20223 min read
Subtle Signs of Stress From Your Body
It is easy to know when you are dealing with extreme stress, such as a serious illness or the loss of a job. But there are so many other...
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Jun 1, 20222 min read
Change Your Routine One Habit At a Time
Have you ever tried to change your daily routine, but quickly get overwhelmed and just give up completely? This isn’t because you can’t...
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May 31, 20225 min read
LDL: The Escort With The Bad Reputation
Cholesterol, what does this word conjure up? Heart attacks? Atherosclerosis Angina Clogged up arteries Death even? Shall we change the...
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May 27, 20222 min read
Seriously? You can tell all that from a poop sample?
It seems quite trendy the topic of the microbiome but it is of no surprise. Here is a list of some of the information a nutritional...
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May 24, 20223 min read
Superfood Herbs & Spices for Your Immune System
When you start to work on building your immune system, you may choose to look at your diet as a first change. You can change your overall...
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